As Ketonians, the most important thing for us to look for on a nutrition label is Net Carbs. However, this information is not given and must be calculated. Here’s how:
Total Carbs – Dietary Fibers – Sugar Alcohol = Net Carbs
The sugar alcohol in all Seriously Keto products come from Swerve, which are non-impact carbs. They are non-impact because the sugar molecules are too large for our bodies to absorb, therefore they travel right through our digestive systems without affecting our blood-glucose levels.